Conestoga Karate Covid-19 Safety Plan

Starting Monday the 13th of July 2020, all people entering the dojo are required to wear a face mask. 

You do not need to wear it in class while training if you stay on your designated spot.

If you believe you are exempt from wearing a mask please do not participate in in-dojo classes but continue on Zoom.

For exemptions and more details please refer to:

Ontario Schools Covid-19 page:

Ontario Public Health Covid-19 Data Tool:

Global Map:

Please follow these guidelines to attend classes in person at the dojo:

Do not come to the dojo if your body temperature is higher than 38 C or 100.4 F.

Do not come to the dojo if you are experiencing any of the following:

    •Worsening shortness of breath

    •New chest pain

    •New muscle ache

    •A sore throat

    •New runny nose

    •New headache

    •New or worsening cough

Do not come to the dojo if you been told by a local government or public health authority to isolate for any COVID-19 related reason.

Do not come to the dojo if are not prepared to wear a mask.

Do not come to the dojo if you have not pre-registered for class.

If the above is checked then please follow these simple rules to attend classes in the dojo:

1) Sign up for the class

    - All students, teachers, helpers, spectators, and parents must reserve a spot.

    - If all the spots are already taken you will need to participate or watch the class on Zoom.

    - Please sign up for each class you wish to attend, each week.

2) Bring your proof of vaccination.

    - Every adult 18 years of age or older plus any spectator 12 years of age or older must have had their 2nd dose at least 14 days prior to attending in person.

    - You will be asked to show your evidence at the entrance. We do not record your evidence.

3) Spectators are required to wear their masks at all time inside the dojo

4) Students should arrive in your uniform

    - The washrooms are not allowed to be used as changing rooms.

5) Wear a face mask

    - The mask is required at all times in the dojo when you are not on the mats.

    - You do not need to wear the mask while on the mats.

6) Take your personal water and towel

    - Keep it in the matted area on the shelves so you can access it when needed. Water fountains have been removed from the dojo.

7) Enter the dojo through the front door of the side of the dojo that the class is being held in.

8) Take your footwear off in the main entrance.

    - Place in designated spot near the exit. 

    - Please use the hand sanitizer at the entrance.

    - Then go directly to the matted area for the class. 

    - You must stay in the matted area unless the class has ended or you need to use the washroom.

9) No hand shaking at the end of class.
10) Exit the dojo through the front door of the side the class was held in.

    - Please use the hand sanitizer at the exit.

    - Have your ride home wait in the front parking lot.